ALMONDMILK HOLIDAY NOG vs VANILLA SOYMILK
Nutrition comparison per 100 g serving
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VANILLA SOYMILK wins in 8 out of 13 nutrient categories
ALMONDMILK HOLIDAY NOG: 2
vs
VANILLA SOYMILK: 8
(3 ties)
Overview
| Nutrient | ALMONDMILK HOLIDAY NOG | VANILLA SOYMILK | Winner |
|---|---|---|---|
| Calories | 42 cal | 42 cal | Tie |
| Protein | 0 g | 2.5 g | |
| Carbs | 7.5 g | 3.8 g | |
| Fat | 1.3 g | 1.5 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDMILK HOLIDAY NOG | VANILLA SOYMILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALMONDMILK HOLIDAY NOG | VANILLA SOYMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 183 MG | 188 MG | |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Potassium, K | 17 MG | 125 MG | |
| Sodium, Na | 62 MG | 33 MG |