ALMONDMILK & COCONUTMILK BLEND vs CREAMY VANILLA ORGANIC SOYMILK
Nutrition comparison per 100 g serving
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ALMONDMILK & COCONUTMILK BLEND wins in 8 out of 16 nutrient categories
ALMONDMILK & COCONUTMILK BLEND: 8
vs
CREAMY VANILLA ORGANIC SOYMILK: 5
(3 ties)
Overview
| Nutrient | ALMONDMILK & COCONUTMILK BLEND | CREAMY VANILLA ORGANIC SOYMILK | Winner |
|---|---|---|---|
| Calories | 15 cal | 46 cal | |
| Protein | 0.4 g | 2.9 g | |
| Carbs | 0.4 g | 4.6 g | |
| Fat | 1.3 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDMILK & COCONUTMILK BLEND | CREAMY VANILLA ORGANIC SOYMILK | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 33 UG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | ALMONDMILK & COCONUTMILK BLEND | CREAMY VANILLA ORGANIC SOYMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 125 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Magnesium, Mg | 3 MG | 0 MG | |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 67 MG | 38 MG | |
| Zinc, Zn | 0 MG | 0.3 MG |