ALMONDMILK CASHEWMILK BLEND vs PAMANA
Nutrition comparison per 100 g serving
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ALMONDMILK CASHEWMILK BLEND wins in 11 out of 18 nutrient categories
ALMONDMILK CASHEWMILK BLEND: 11
vs
PAMANA: 1
(6 ties)
Overview
| Nutrient | ALMONDMILK CASHEWMILK BLEND | PAMANA | Winner |
|---|---|---|---|
| Calories | 10 cal | 200 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 0.4 g | 6.7 g | |
| Fat | 0.8 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDMILK CASHEWMILK BLEND | PAMANA | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | ALMONDMILK CASHEWMILK BLEND | PAMANA | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 0 MG | |
| Copper, Cu | 0.0 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Magnesium, Mg | 7 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 71 MG | 0 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |