ALMONDMILK BEVERAGE vs TRADITIONAL SPANISH HORCHATA
Nutrition comparison per 100 g serving
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ALMONDMILK BEVERAGE wins in 6 out of 12 nutrient categories
ALMONDMILK BEVERAGE: 6
vs
TRADITIONAL SPANISH HORCHATA: 2
(4 ties)
Overview
| Nutrient | ALMONDMILK BEVERAGE | TRADITIONAL SPANISH HORCHATA | Winner |
|---|---|---|---|
| Calories | 38 cal | 54 cal | |
| Protein | 0.4 g | 1.3 g | |
| Carbs | 6.3 g | 6.3 g | Tie |
| Fat | 1.1 g | 2.5 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDMILK BEVERAGE | TRADITIONAL SPANISH HORCHATA | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.3 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin E (alpha-tocopherol) | 3 MG | 0 MG |
Minerals
| Mineral | ALMONDMILK BEVERAGE | TRADITIONAL SPANISH HORCHATA | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 63 MG | 30 MG |