ALMONDMILK vs ALMOND CHOCOLATE
Nutrition comparison per 100 g serving
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ALMOND CHOCOLATE wins in 9 out of 15 nutrient categories
ALMONDMILK: 4
vs
ALMOND CHOCOLATE: 9
(2 ties)
Overview
| Nutrient | ALMONDMILK | ALMOND CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 51 cal | 42 cal | |
| Protein | 1.3 g | 0.4 g | |
| Carbs | 4.2 g | 7.9 g | |
| Fat | 3.4 g | 1.0 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMONDMILK | ALMOND CHOCOLATE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMONDMILK | ALMOND CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 188 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Magnesium, Mg | 0 MG | 8 MG | |
| Phosphorus, P | 34 MG | 12 MG | |
| Potassium, K | 57 MG | 88 MG | |
| Sodium, Na | 34 MG | 58 MG | |
| Zinc, Zn | 0 MG | 0.1 MG |