ALMOND WITH COCOA & MILK AMORE SPREAD vs PEANUT PRO
Nutrition comparison per 100 g serving
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PEANUT PRO wins in 5 out of 10 nutrient categories
ALMOND WITH COCOA & MILK AMORE SPREAD: 4
vs
PEANUT PRO: 5
(1 ties)
Overview
| Nutrient | ALMOND WITH COCOA & MILK AMORE SPREAD | PEANUT PRO | Winner |
|---|---|---|---|
| Calories | 500 cal | 579 cal | |
| Protein | 12.5 g | 21.1 g | |
| Carbs | 59.4 g | 21.1 g | |
| Fat | 25 g | 52.6 g | |
| Fiber | 6.2 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND WITH COCOA & MILK AMORE SPREAD | PEANUT PRO | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 158 MG | |
| Iron, Fe | 3.4 MG | 4.7 MG | |
| Potassium, K | 656 MG | 0 MG | |
| Sodium, Na | 62 MG | 100 MG |