ALMOND WATER vs HYDRATION+PERFORMANCE COCONUT WATER
Nutrition comparison per 100 g serving
Ad 468x60
HYDRATION+PERFORMANCE COCONUT WATER wins in 4 out of 8 nutrient categories
ALMOND WATER: 2
vs
HYDRATION+PERFORMANCE COCONUT WATER: 4
(2 ties)
Overview
| Nutrient | ALMOND WATER | HYDRATION+PERFORMANCE COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 14 cal | 17 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 3.7 g | 3.4 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND WATER | HYDRATION+PERFORMANCE COCONUT WATER | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 34 MG | |
| Sodium, Na | 0 MG | 25 MG |