ALMOND WATER vs CLEARLY Z
Nutrition comparison per 100 g serving
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CLEARLY Z wins in 4 out of 10 nutrient categories
ALMOND WATER: 2
vs
CLEARLY Z: 4
(4 ties)
Overview
| Nutrient | ALMOND WATER | CLEARLY Z | Winner |
|---|---|---|---|
| Calories | 14 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.4 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND WATER | CLEARLY Z | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | ALMOND WATER | CLEARLY Z | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 18 MG |