ALMOND TOFFEE vs HOLIDAY NON PAREILS
Nutrition comparison per 100 g serving
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HOLIDAY NON PAREILS wins in 6 out of 11 nutrient categories
ALMOND TOFFEE: 3
vs
HOLIDAY NON PAREILS: 6
(2 ties)
Overview
| Nutrient | ALMOND TOFFEE | HOLIDAY NON PAREILS | Winner |
|---|---|---|---|
| Calories | 476 cal | 467 cal | |
| Protein | 4.8 g | 3.3 g | |
| Carbs | 42.9 g | 66.7 g | |
| Fat | 38.1 g | 26.7 g | |
| Fiber | 4.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND TOFFEE | HOLIDAY NON PAREILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND TOFFEE | HOLIDAY NON PAREILS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 3.4 MG | 5 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 190 MG | 0 MG |