ALMOND TOFFEE vs KETO MEAL POWDER
Nutrition comparison per 100 g serving
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KETO MEAL POWDER wins in 18 out of 22 nutrient categories
ALMOND TOFFEE: 3
vs
KETO MEAL POWDER: 18
(1 ties)
Overview
| Nutrient | ALMOND TOFFEE | KETO MEAL POWDER | Winner |
|---|---|---|---|
| Calories | 524 cal | 528 cal | |
| Protein | 2.4 g | 20.8 g | |
| Carbs | 50 g | 24.5 g | |
| Fat | 35.7 g | 41.5 g | |
| Fiber | 2.4 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND TOFFEE | KETO MEAL POWDER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 136 UG | |
| Niacin | 0 MG | 9.4 MG | |
| Pantothenic acid | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.7 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 47.2 MG |
Minerals
| Mineral | ALMOND TOFFEE | KETO MEAL POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 217 MG | |
| Copper, Cu | 0 MG | 0.8 MG | |
| Iron, Fe | 3.4 MG | 2.8 MG | |
| Magnesium, Mg | 0 MG | 283 MG | |
| Phosphorus, P | 0 MG | 142 MG | |
| Potassium, K | 0 MG | 425 MG | |
| Sodium, Na | 167 MG | 849 MG | |
| Zinc, Zn | 0 MG | 7.6 MG |