ALMOND TOFFEE BAR vs ENGLISH TOFFEE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ALMOND TOFFEE BAR: 4
vs
ENGLISH TOFFEE: 4
(2 ties)
Overview
| Nutrient | ALMOND TOFFEE BAR | ENGLISH TOFFEE | Winner |
|---|---|---|---|
| Calories | 558 cal | 536 cal | |
| Protein | 4.7 g | 3.6 g | |
| Carbs | 46.5 g | 57.1 g | |
| Fat | 39.5 g | 32.1 g | |
| Fiber | 2.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND TOFFEE BAR | ENGLISH TOFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND TOFFEE BAR | ENGLISH TOFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 71 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 256 MG | 179 MG |