ALMOND TILE COOKIES vs PUMPKIN SPICE MERINGUES
Nutrition comparison per 100 g serving
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ALMOND TILE COOKIES wins in 3 out of 10 nutrient categories
ALMOND TILE COOKIES: 3
vs
PUMPKIN SPICE MERINGUES: 2
(5 ties)
Overview
| Nutrient | ALMOND TILE COOKIES | PUMPKIN SPICE MERINGUES | Winner |
|---|---|---|---|
| Calories | 438 cal | 409 cal | |
| Protein | 12.5 g | 4.6 g | |
| Carbs | 37.5 g | 95.5 g | |
| Fat | 25 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND TILE COOKIES | PUMPKIN SPICE MERINGUES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND TILE COOKIES | PUMPKIN SPICE MERINGUES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 125 MG | 68 MG |