ALMOND TILE COOKIES vs LIEBER'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ALMOND TILE COOKIES: 2
vs
LIEBER'S: 2
(6 ties)
Overview
| Nutrient | ALMOND TILE COOKIES | LIEBER'S | Winner |
|---|---|---|---|
| Calories | 438 cal | 450 cal | |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 37.5 g | 75 g | |
| Fat | 25 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND TILE COOKIES | LIEBER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND TILE COOKIES | LIEBER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 125 MG | 188 MG |