ALMOND THINS ALMOND BUTTER COOKIES vs WHITE CHOCOLATE COATED WAFERS WITH HAZELNUT CREAM FILLING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ALMOND THINS ALMOND BUTTER COOKIES: 4
vs
WHITE CHOCOLATE COATED WAFERS WITH HAZELNUT CREAM FILLING: 4
(2 ties)
Overview
| Nutrient | ALMOND THINS ALMOND BUTTER COOKIES | WHITE CHOCOLATE COATED WAFERS WITH HAZELNUT CREAM FILLING | Winner |
|---|---|---|---|
| Calories | 448 cal | 526 cal | |
| Protein | 6.9 g | 7.9 g | |
| Carbs | 69.0 g | 60.5 g | |
| Fat | 15.5 g | 29.0 g | |
| Fiber | 3.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND THINS ALMOND BUTTER COOKIES | WHITE CHOCOLATE COATED WAFERS WITH HAZELNUT CREAM FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND THINS ALMOND BUTTER COOKIES | WHITE CHOCOLATE COATED WAFERS WITH HAZELNUT CREAM FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Sodium, Na | 345 MG | 118 MG |