ALMOND THINS ALMOND BUTTER COOKIES vs SANDWICH COOKIES
Nutrition comparison per 100 g serving
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ALMOND THINS ALMOND BUTTER COOKIES wins in 4 out of 10 nutrient categories
ALMOND THINS ALMOND BUTTER COOKIES: 4
vs
SANDWICH COOKIES: 3
(3 ties)
Overview
| Nutrient | ALMOND THINS ALMOND BUTTER COOKIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 448 cal | 441 cal | |
| Protein | 6.9 g | 2.9 g | |
| Carbs | 69.0 g | 70.6 g | |
| Fat | 15.5 g | 17.7 g | |
| Fiber | 3.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND THINS ALMOND BUTTER COOKIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND THINS ALMOND BUTTER COOKIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 3.2 MG | |
| Sodium, Na | 345 MG | 471 MG |