ALMOND THINS ALMOND BUTTER COOKIES vs EXTRA CRISPY COOKIES
Nutrition comparison per 100 g serving
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EXTRA CRISPY COOKIES wins in 4 out of 10 nutrient categories
ALMOND THINS ALMOND BUTTER COOKIES: 3
vs
EXTRA CRISPY COOKIES: 4
(3 ties)
Overview
| Nutrient | ALMOND THINS ALMOND BUTTER COOKIES | EXTRA CRISPY COOKIES | Winner |
|---|---|---|---|
| Calories | 448 cal | 565 cal | |
| Protein | 6.9 g | 8.7 g | |
| Carbs | 69.0 g | 69.6 g | |
| Fat | 15.5 g | 30.4 g | |
| Fiber | 3.4 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND THINS ALMOND BUTTER COOKIES | EXTRA CRISPY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND THINS ALMOND BUTTER COOKIES | EXTRA CRISPY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Sodium, Na | 345 MG | 522 MG |