ALMOND THIN COOKIES vs SHASHA CO
Nutrition comparison per 100 g serving
Ad 468x60
SHASHA CO wins in 5 out of 11 nutrient categories
ALMOND THIN COOKIES: 4
vs
SHASHA CO: 5
(2 ties)
Overview
| Nutrient | ALMOND THIN COOKIES | SHASHA CO | Winner |
|---|---|---|---|
| Calories | 467 cal | 433 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 66.7 g | 73.3 g | |
| Fat | 20 g | 13.3 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND THIN COOKIES | SHASHA CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | ALMOND THIN COOKIES | SHASHA CO | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 4.8 MG | 0.6 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 500 MG | 117 MG |