ALMOND THIN COOKIES vs CHOCOLATE COOKIES
Nutrition comparison per 100 g serving
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ALMOND THIN COOKIES wins in 8 out of 11 nutrient categories
ALMOND THIN COOKIES: 8
vs
CHOCOLATE COOKIES: 1
(2 ties)
Overview
| Nutrient | ALMOND THIN COOKIES | CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 472 cal | |
| Protein | 10 g | 2.8 g | |
| Carbs | 66.7 g | 69.4 g | |
| Fat | 20 g | 22.2 g | |
| Fiber | 3.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND THIN COOKIES | CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND THIN COOKIES | CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 3 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 500 MG | 417 MG |