ALMOND SWISS CHEESE SPREAD vs PRESIDENT
Nutrition comparison per 100 g serving
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ALMOND SWISS CHEESE SPREAD wins in 5 out of 10 nutrient categories
ALMOND SWISS CHEESE SPREAD: 5
vs
PRESIDENT: 2
(3 ties)
Overview
| Nutrient | ALMOND SWISS CHEESE SPREAD | PRESIDENT | Winner |
|---|---|---|---|
| Calories | 333 cal | 429 cal | |
| Protein | 16.7 g | 14.3 g | |
| Carbs | 10 g | 3.6 g | |
| Fat | 26.7 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND SWISS CHEESE SPREAD | PRESIDENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND SWISS CHEESE SPREAD | PRESIDENT | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 286 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 767 MG | 536 MG |