ALMOND SWEET & SALTY GRANOLA BARS DIPPED IN YOGURT FLAVORED COATING vs APPLE
Nutrition comparison per 100 g serving
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ALMOND SWEET & SALTY GRANOLA BARS DIPPED IN YOGURT FLAVORED COATING wins in 5 out of 11 nutrient categories
ALMOND SWEET & SALTY GRANOLA BARS DIPPED IN YOGURT FLAVORED COATING: 5
vs
APPLE: 4
(2 ties)
Overview
| Nutrient | ALMOND SWEET & SALTY GRANOLA BARS DIPPED IN YOGURT FLAVORED COATING | APPLE | Winner |
|---|---|---|---|
| Calories | 457 cal | 367 cal | |
| Protein | 5.7 g | 10 g | |
| Carbs | 68.6 g | 73.3 g | |
| Fat | 17.1 g | 3.3 g | |
| Fiber | 5.7 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND SWEET & SALTY GRANOLA BARS DIPPED IN YOGURT FLAVORED COATING | APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND SWEET & SALTY GRANOLA BARS DIPPED IN YOGURT FLAVORED COATING | APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 286 MG | 67 MG |