ALMOND SWEET & SALTY GRANOLA BARS vs PINEAPPLE UPSIDE DOWN CAKE BARS
Nutrition comparison per 100 g serving
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PINEAPPLE UPSIDE DOWN CAKE BARS wins in 5 out of 10 nutrient categories
ALMOND SWEET & SALTY GRANOLA BARS: 4
vs
PINEAPPLE UPSIDE DOWN CAKE BARS: 5
(1 ties)
Overview
| Nutrient | ALMOND SWEET & SALTY GRANOLA BARS | PINEAPPLE UPSIDE DOWN CAKE BARS | Winner |
|---|---|---|---|
| Calories | 457 cal | 400 cal | |
| Protein | 8.6 g | 8.9 g | |
| Carbs | 68.6 g | 57.8 g | |
| Fat | 17.1 g | 15.6 g | |
| Fiber | 5.7 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND SWEET & SALTY GRANOLA BARS | PINEAPPLE UPSIDE DOWN CAKE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 111 MG | |
| Iron, Fe | 2.9 MG | 2.4 MG | |
| Potassium, K | 249 MG | 0 MG | |
| Sodium, Na | 357 MG | 0 MG |