ALMOND SWEET & SALTY GRANOLA BARS vs LEMON CRISPY BARS
Nutrition comparison per 100 g serving
Ad 468x60
LEMON CRISPY BARS wins in 8 out of 11 nutrient categories
ALMOND SWEET & SALTY GRANOLA BARS: 1
vs
LEMON CRISPY BARS: 8
(2 ties)
Overview
| Nutrient | ALMOND SWEET & SALTY GRANOLA BARS | LEMON CRISPY BARS | Winner |
|---|---|---|---|
| Calories | 457 cal | 375 cal | |
| Protein | 8.6 g | 37.5 g | |
| Carbs | 68.6 g | 37.5 g | |
| Fat | 17.1 g | 11.3 g | |
| Fiber | 5.7 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND SWEET & SALTY GRANOLA BARS | LEMON CRISPY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND SWEET & SALTY GRANOLA BARS | LEMON CRISPY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 200 MG | |
| Iron, Fe | 2.9 MG | 6.8 MG | |
| Potassium, K | 249 MG | 212 MG | |
| Sodium, Na | 357 MG | 600 MG |