ALMOND SWEET & SALTY GRANOLA BARS vs THE ORIGINAL FRUIT & NUT FOOD BAR
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND SWEET & SALTY GRANOLA BARS wins in 5 out of 11 nutrient categories
ALMOND SWEET & SALTY GRANOLA BARS: 5
vs
THE ORIGINAL FRUIT & NUT FOOD BAR: 4
(2 ties)
Overview
| Nutrient | ALMOND SWEET & SALTY GRANOLA BARS | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Calories | 486 cal | 371 cal | |
| Protein | 8.6 g | 5.7 g | |
| Carbs | 57.1 g | 68.6 g | |
| Fat | 22.9 g | 7.1 g | |
| Fiber | 2.9 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND SWEET & SALTY GRANOLA BARS | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND SWEET & SALTY GRANOLA BARS | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 57 MG | |
| Iron, Fe | 1.0 MG | 3.1 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 400 MG | 43 MG |