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ALMOND SWEET & SALTY GRANOLA BARS vs HIGH PROTEIN BAR

Nutrition comparison per 100 g serving

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HIGH PROTEIN BAR wins in 10 out of 12 nutrient categories
ALMOND SWEET & SALTY GRANOLA BARS: 0 vs HIGH PROTEIN BAR: 10 (2 ties)

Overview

Nutrient ALMOND SWEET & SALTY GRANOLA BARS HIGH PROTEIN BAR Winner
Calories 486 cal 403 cal
Protein 8.6 g 41.7 g
Carbs 57.1 g 34.7 g
Fat 22.9 g 11.1 g
Fiber 2.9 g 4.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ALMOND SWEET & SALTY GRANOLA BARS HIGH PROTEIN BAR Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral ALMOND SWEET & SALTY GRANOLA BARS HIGH PROTEIN BAR Winner
Calcium, Ca 114 MG 139 MG
Iron, Fe 1.0 MG 6.3 MG
Phosphorus, P 0 MG 278 MG
Potassium, K 300 MG 333 MG
Sodium, Na 400 MG 611 MG
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