ALMOND SWEET & SALTY CHEWY GRANOLA BARS vs BLUEBERRY FRUIT & GRAIN CEREAL BARS
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY FRUIT & GRAIN CEREAL BARS wins in 11 out of 18 nutrient categories
ALMOND SWEET & SALTY CHEWY GRANOLA BARS: 5
vs
BLUEBERRY FRUIT & GRAIN CEREAL BARS: 11
(2 ties)
Overview
| Nutrient | ALMOND SWEET & SALTY CHEWY GRANOLA BARS | BLUEBERRY FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 457 cal | 351 cal | |
| Protein | 8.6 g | 2.7 g | |
| Carbs | 62.9 g | 64.9 g | |
| Fat | 20 g | 8.1 g | |
| Fiber | 5.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND SWEET & SALTY CHEWY GRANOLA BARS | BLUEBERRY FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 162 UG | |
| Niacin | 0 MG | 10.8 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.6 UG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALMOND SWEET & SALTY CHEWY GRANOLA BARS | BLUEBERRY FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 541 MG | |
| Iron, Fe | 2 MG | 6.2 MG | |
| Potassium, K | 286 MG | 270 MG | |
| Sodium, Na | 400 MG | 243 MG | |
| Zinc, Zn | 0 MG | 3.0 MG |