ALMOND SWEET AND SALTY GRANOLA BARS vs PROTEIN GENIUS ENERGY BAR
Nutrition comparison per 100 g serving
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ALMOND SWEET AND SALTY GRANOLA BARS wins in 5 out of 12 nutrient categories
ALMOND SWEET AND SALTY GRANOLA BARS: 5
vs
PROTEIN GENIUS ENERGY BAR: 4
(3 ties)
Overview
| Nutrient | ALMOND SWEET AND SALTY GRANOLA BARS | PROTEIN GENIUS ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 457 cal | 512 cal | |
| Protein | 8.6 g | 35 g | |
| Carbs | 65.7 g | 22.5 g | |
| Fat | 20 g | 32.5 g | |
| Fiber | 5.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND SWEET AND SALTY GRANOLA BARS | PROTEIN GENIUS ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALMOND SWEET AND SALTY GRANOLA BARS | PROTEIN GENIUS ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 275 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Potassium, K | 257 MG | 400 MG | |
| Sodium, Na | 343 MG | 250 MG |