ALMOND SWEDISH THINS COOKIES vs WICKLEIN
Nutrition comparison per 100 g serving
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WICKLEIN wins in 5 out of 11 nutrient categories
ALMOND SWEDISH THINS COOKIES: 3
vs
WICKLEIN: 5
(3 ties)
Overview
| Nutrient | ALMOND SWEDISH THINS COOKIES | WICKLEIN | Winner |
|---|---|---|---|
| Calories | 481 cal | 367 cal | |
| Protein | 3.7 g | 6.7 g | |
| Carbs | 66.7 g | 70 g | |
| Fat | 18.5 g | 10 g | |
| Fiber | 3.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND SWEDISH THINS COOKIES | WICKLEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND SWEDISH THINS COOKIES | WICKLEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 481 MG | 133 MG |