ALMOND SWEDISH THINS COOKIES vs PROTEIN COOKIE
Nutrition comparison per 100 g serving
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PROTEIN COOKIE wins in 8 out of 10 nutrient categories
ALMOND SWEDISH THINS COOKIES: 1
vs
PROTEIN COOKIE: 8
(1 ties)
Overview
| Nutrient | ALMOND SWEDISH THINS COOKIES | PROTEIN COOKIE | Winner |
|---|---|---|---|
| Calories | 481 cal | 372 cal | |
| Protein | 3.7 g | 25.6 g | |
| Carbs | 66.7 g | 37.2 g | |
| Fat | 18.5 g | 14.0 g | |
| Fiber | 3.7 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND SWEDISH THINS COOKIES | PROTEIN COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 481 MG | 209 MG |