ALMOND SWEDISH THINS COOKIES vs ASSORTED HOLIDAY COOKIE PLATTER
Nutrition comparison per 100 g serving
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ASSORTED HOLIDAY COOKIE PLATTER wins in 4 out of 10 nutrient categories
ALMOND SWEDISH THINS COOKIES: 3
vs
ASSORTED HOLIDAY COOKIE PLATTER: 4
(3 ties)
Overview
| Nutrient | ALMOND SWEDISH THINS COOKIES | ASSORTED HOLIDAY COOKIE PLATTER | Winner |
|---|---|---|---|
| Calories | 481 cal | 474 cal | |
| Protein | 3.7 g | 5.3 g | |
| Carbs | 66.7 g | 52.6 g | |
| Fat | 18.5 g | 23.7 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND SWEDISH THINS COOKIES | ASSORTED HOLIDAY COOKIE PLATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 481 MG | 26 MG |