ALMOND STUFFED GREEN OLIVES vs SWEET PICKLED WATERMELON RIND
Nutrition comparison per 100 g serving
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ALMOND STUFFED GREEN OLIVES wins in 4 out of 11 nutrient categories
ALMOND STUFFED GREEN OLIVES: 4
vs
SWEET PICKLED WATERMELON RIND: 1
(6 ties)
Overview
| Nutrient | ALMOND STUFFED GREEN OLIVES | SWEET PICKLED WATERMELON RIND | Winner |
|---|---|---|---|
| Calories | 200 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 60.7 g | |
| Fat | 20 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND STUFFED GREEN OLIVES | SWEET PICKLED WATERMELON RIND | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALMOND STUFFED GREEN OLIVES | SWEET PICKLED WATERMELON RIND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,533 MG | 143 MG |