ALMOND & SOYMILK BLEND vs ENRICHED RICEMILK
Nutrition comparison per 100 g serving
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ENRICHED RICEMILK wins in 7 out of 16 nutrient categories
ALMOND & SOYMILK BLEND: 5
vs
ENRICHED RICEMILK: 7
(4 ties)
Overview
| Nutrient | ALMOND & SOYMILK BLEND | ENRICHED RICEMILK | Winner |
|---|---|---|---|
| Calories | 1,250 cal | 54 cal | |
| Protein | 100 g | 0.4 g | |
| Carbs | 50 g | 10.8 g | |
| Fat | 75 g | 1.0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND & SOYMILK BLEND | ENRICHED RICEMILK | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 22.5 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND & SOYMILK BLEND | ENRICHED RICEMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 2,500 MG | 188 MG | |
| Iron, Fe | 18 MG | 0.2 MG | |
| Magnesium, Mg | 0 MG | 13 MG | |
| Phosphorus, P | 0 MG | 25 MG | |
| Potassium, K | 0 MG | 29 MG | |
| Sodium, Na | 1,375 MG | 27 MG |