ALMOND & SOYMILK BLEND vs CHOCOLATE MILKSHAKE WHEY + MILK PROTEIN ISOLATE POWDER DRINK MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
ALMOND & SOYMILK BLEND: 5
vs
CHOCOLATE MILKSHAKE WHEY + MILK PROTEIN ISOLATE POWDER DRINK MIX: 5
(2 ties)
Overview
| Nutrient | ALMOND & SOYMILK BLEND | CHOCOLATE MILKSHAKE WHEY + MILK PROTEIN ISOLATE POWDER DRINK MIX | Winner |
|---|---|---|---|
| Calories | 1,250 cal | 400 cal | |
| Protein | 100 g | 57.5 g | |
| Carbs | 50 g | 20 g | |
| Fat | 75 g | 10 g | |
| Fiber | 0 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND & SOYMILK BLEND | CHOCOLATE MILKSHAKE WHEY + MILK PROTEIN ISOLATE POWDER DRINK MIX | Winner |
|---|---|---|---|
| Vitamin B-12 | 22.5 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND & SOYMILK BLEND | CHOCOLATE MILKSHAKE WHEY + MILK PROTEIN ISOLATE POWDER DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 2,500 MG | 650 MG | |
| Iron, Fe | 18 MG | 3.3 MG | |
| Potassium, K | 0 MG | 800 MG | |
| Sodium, Na | 1,375 MG | 400 MG |