ALMOND & SOYMILK BLEND vs VANILLA ALMONDMILK
Nutrition comparison per 100 g serving
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VANILLA ALMONDMILK wins in 6 out of 12 nutrient categories
ALMOND & SOYMILK BLEND: 4
vs
VANILLA ALMONDMILK: 6
(2 ties)
Overview
| Nutrient | ALMOND & SOYMILK BLEND | VANILLA ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 1,625 cal | 1,000 cal | |
| Protein | 100 g | 12.5 g | |
| Carbs | 137.5 g | 175 g | |
| Fat | 75 g | 31.3 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND & SOYMILK BLEND | VANILLA ALMONDMILK | Winner |
|---|---|---|---|
| Vitamin B-12 | 22.5 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND & SOYMILK BLEND | VANILLA ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 2,500 MG | 4,875 MG | |
| Iron, Fe | 18 MG | 5 MG | |
| Potassium, K | 0 MG | 438 MG | |
| Sodium, Na | 1,375 MG | 2,250 MG |