ALMOND SOFT BAKED BISCOTTI vs STONED WHEAT CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND SOFT BAKED BISCOTTI wins in 7 out of 11 nutrient categories
ALMOND SOFT BAKED BISCOTTI: 7
vs
STONED WHEAT CRACKERS: 2
(2 ties)
Overview
| Nutrient | ALMOND SOFT BAKED BISCOTTI | STONED WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 367 cal | 400 cal | |
| Protein | 13.3 g | 10 g | |
| Carbs | 43.3 g | 73.3 g | |
| Fat | 15 g | 6.7 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND SOFT BAKED BISCOTTI | STONED WHEAT CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND SOFT BAKED BISCOTTI | STONED WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2.4 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 67 MG | 800 MG |