ALMOND SESAME SEAWEED THINS vs COWBOY CUT BEEF JERKY
Nutrition comparison per 100 g serving
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ALMOND SESAME SEAWEED THINS wins in 6 out of 11 nutrient categories
ALMOND SESAME SEAWEED THINS: 6
vs
COWBOY CUT BEEF JERKY: 3
(2 ties)
Overview
| Nutrient | ALMOND SESAME SEAWEED THINS | COWBOY CUT BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 455 cal | 500 cal | |
| Protein | 27.3 g | 53.6 g | |
| Carbs | 31.8 g | 32.1 g | |
| Fat | 31.8 g | 16.1 g | |
| Fiber | 27.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND SESAME SEAWEED THINS | COWBOY CUT BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND SESAME SEAWEED THINS | COWBOY CUT BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 318 MG | 71 MG | |
| Iron, Fe | 6.4 MG | 5.1 MG | |
| Potassium, K | 727 MG | 0 MG | |
| Sodium, Na | 455 MG | 1,536 MG |