ALMOND SESAME ANCIENT GRAIN GRANOLA vs STRAWBERRY SHORTCAKE GRANOLA BITES
Nutrition comparison per 100 g serving
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STRAWBERRY SHORTCAKE GRANOLA BITES wins in 15 out of 20 nutrient categories
ALMOND SESAME ANCIENT GRAIN GRANOLA: 4
vs
STRAWBERRY SHORTCAKE GRANOLA BITES: 15
(1 ties)
Overview
| Nutrient | ALMOND SESAME ANCIENT GRAIN GRANOLA | STRAWBERRY SHORTCAKE GRANOLA BITES | Winner |
|---|---|---|---|
| Calories | 433 cal | 400 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 50 g | 83.3 g | |
| Fat | 23.3 g | 8.3 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND SESAME ANCIENT GRAIN GRANOLA | STRAWBERRY SHORTCAKE GRANOLA BITES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 110 UG | |
| Niacin | 0 MG | 12 MG | |
| Pantothenic acid | 0 MG | 3.3 MG | |
| Riboflavin | 0 MG | 1.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.6 UG | |
| Vitamin B-6 | 0 MG | 1.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 60 MG |
Minerals
| Mineral | ALMOND SESAME ANCIENT GRAIN GRANOLA | STRAWBERRY SHORTCAKE GRANOLA BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 433 MG | |
| Iron, Fe | 3.3 MG | 13.7 MG | |
| Magnesium, Mg | 0 MG | 183 MG | |
| Potassium, K | 310 MG | 0 MG | |
| Sodium, Na | 333 MG | 250 MG | |
| Zinc, Zn | 0 MG | 8.3 MG |