ALMOND SEA SALT 72% CACAO CHOCOLATE BAR vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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ALMOND SEA SALT 72% CACAO CHOCOLATE BAR wins in 7 out of 12 nutrient categories
ALMOND SEA SALT 72% CACAO CHOCOLATE BAR: 7
vs
RUSSELL STOVER: 2
(3 ties)
Overview
| Nutrient | ALMOND SEA SALT 72% CACAO CHOCOLATE BAR | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 10.7 g | 5 g | |
| Carbs | 42.9 g | 67.5 g | |
| Fat | 46.4 g | 22.5 g | |
| Fiber | 10.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND SEA SALT 72% CACAO CHOCOLATE BAR | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | ALMOND SEA SALT 72% CACAO CHOCOLATE BAR | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 150 MG | Tie |
| Iron, Fe | 7.5 MG | 0.9 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 536 MG | 175 MG |