ALMOND ROSEMARY PUFFED QUINOA vs NEW YORK YANKEES
Nutrition comparison per 100 g serving
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ALMOND ROSEMARY PUFFED QUINOA wins in 5 out of 11 nutrient categories
ALMOND ROSEMARY PUFFED QUINOA: 5
vs
NEW YORK YANKEES: 4
(2 ties)
Overview
| Nutrient | ALMOND ROSEMARY PUFFED QUINOA | NEW YORK YANKEES | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 35.7 g | 75 g | |
| Fat | 39.3 g | 16.1 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND ROSEMARY PUFFED QUINOA | NEW YORK YANKEES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND ROSEMARY PUFFED QUINOA | NEW YORK YANKEES | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 357 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Potassium, K | 586 MG | 0 MG | |
| Sodium, Na | 857 MG | 232 MG |