ALMOND ROCA vs CHOCOLATE FLAVORED ALMOND BARK
Nutrition comparison per 100 g serving
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ALMOND ROCA wins in 5 out of 11 nutrient categories
ALMOND ROCA: 5
vs
CHOCOLATE FLAVORED ALMOND BARK: 4
(2 ties)
Overview
| Nutrient | ALMOND ROCA | CHOCOLATE FLAVORED ALMOND BARK | Winner |
|---|---|---|---|
| Calories | 556 cal | 533 cal | |
| Protein | 5.6 g | 0 g | |
| Carbs | 47.2 g | 73.3 g | |
| Fat | 41.7 g | 26.7 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND ROCA | CHOCOLATE FLAVORED ALMOND BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND ROCA | CHOCOLATE FLAVORED ALMOND BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 319 MG | 0 MG |