ALMOND ROCA BUTTERCRUNCH BITES WITH CALIFORNIA ALMONDS vs CRUNCHY NUT BAR
Nutrition comparison per 100 g serving
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CRUNCHY NUT BAR wins in 9 out of 11 nutrient categories
ALMOND ROCA BUTTERCRUNCH BITES WITH CALIFORNIA ALMONDS: 1
vs
CRUNCHY NUT BAR: 9
(1 ties)
Overview
| Nutrient | ALMOND ROCA BUTTERCRUNCH BITES WITH CALIFORNIA ALMONDS | CRUNCHY NUT BAR | Winner |
|---|---|---|---|
| Calories | 550 cal | 500 cal | |
| Protein | 5 g | 12.5 g | |
| Carbs | 52.5 g | 47.5 g | |
| Fat | 37.5 g | 30 g | |
| Fiber | 2.5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND ROCA BUTTERCRUNCH BITES WITH CALIFORNIA ALMONDS | CRUNCHY NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | ALMOND ROCA BUTTERCRUNCH BITES WITH CALIFORNIA ALMONDS | CRUNCHY NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 100 MG | |
| Iron, Fe | 2.5 MG | 4.5 MG | |
| Potassium, K | 240 MG | 0 MG | |
| Sodium, Na | 138 MG | 325 MG |