ALMOND ROCA BUTTERCRUNCH BITES vs KLN FAMILY BRANDS
Nutrition comparison per 100 g serving
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KLN FAMILY BRANDS wins in 5 out of 11 nutrient categories
ALMOND ROCA BUTTERCRUNCH BITES: 4
vs
KLN FAMILY BRANDS: 5
(2 ties)
Overview
| Nutrient | ALMOND ROCA BUTTERCRUNCH BITES | KLN FAMILY BRANDS | Winner |
|---|---|---|---|
| Calories | 550 cal | 536 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 52.5 g | 64.3 g | |
| Fat | 37.5 g | 28.6 g | |
| Fiber | 2.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND ROCA BUTTERCRUNCH BITES | KLN FAMILY BRANDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND ROCA BUTTERCRUNCH BITES | KLN FAMILY BRANDS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Potassium, K | 240 MG | 0 MG | |
| Sodium, Na | 138 MG | 321 MG |