ALMOND ROASTED UNSALTED vs MIX PATTY
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND ROASTED UNSALTED wins in 5 out of 10 nutrient categories
ALMOND ROASTED UNSALTED: 5
vs
MIX PATTY: 3
(2 ties)
Overview
| Nutrient | ALMOND ROASTED UNSALTED | MIX PATTY | Winner |
|---|---|---|---|
| Calories | 600 cal | 366 cal | |
| Protein | 20 g | 9.8 g | |
| Carbs | 16.7 g | 41.1 g | |
| Fat | 53.3 g | 1.8 g | |
| Fiber | 10 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND ROASTED UNSALTED | MIX PATTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND ROASTED UNSALTED | MIX PATTY | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 13 MG |