ALMOND ROASTED CALIFORNIA ALMONDS COVERED IN MILK CHOCOLATE vs HARRY & DAVID
Nutrition comparison per 100 g serving
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ALMOND ROASTED CALIFORNIA ALMONDS COVERED IN MILK CHOCOLATE wins in 6 out of 11 nutrient categories
ALMOND ROASTED CALIFORNIA ALMONDS COVERED IN MILK CHOCOLATE: 6
vs
HARRY & DAVID: 3
(2 ties)
Overview
| Nutrient | ALMOND ROASTED CALIFORNIA ALMONDS COVERED IN MILK CHOCOLATE | HARRY & DAVID | Winner |
|---|---|---|---|
| Calories | 514 cal | 536 cal | |
| Protein | 8.1 g | 3.6 g | |
| Carbs | 59.5 g | 53.6 g | |
| Fat | 29.7 g | 39.3 g | |
| Fiber | 2.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND ROASTED CALIFORNIA ALMONDS COVERED IN MILK CHOCOLATE | HARRY & DAVID | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND ROASTED CALIFORNIA ALMONDS COVERED IN MILK CHOCOLATE | HARRY & DAVID | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 6.4 MG | |
| Potassium, K | 378 MG | 0 MG | |
| Sodium, Na | 68 MG | 54 MG |