ALMOND ROASTED CALIFORNIA ALMONDS COVERED IN MILK CHOCOLATE vs DARK CHOCOLATE SEDER PLATE
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND ROASTED CALIFORNIA ALMONDS COVERED IN MILK CHOCOLATE wins in 6 out of 11 nutrient categories
ALMOND ROASTED CALIFORNIA ALMONDS COVERED IN MILK CHOCOLATE: 6
vs
DARK CHOCOLATE SEDER PLATE: 3
(2 ties)
Overview
| Nutrient | ALMOND ROASTED CALIFORNIA ALMONDS COVERED IN MILK CHOCOLATE | DARK CHOCOLATE SEDER PLATE | Winner |
|---|---|---|---|
| Calories | 514 cal | 526 cal | |
| Protein | 8.1 g | 2.6 g | |
| Carbs | 59.5 g | 57.9 g | |
| Fat | 29.7 g | 36.8 g | |
| Fiber | 2.7 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND ROASTED CALIFORNIA ALMONDS COVERED IN MILK CHOCOLATE | DARK CHOCOLATE SEDER PLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND ROASTED CALIFORNIA ALMONDS COVERED IN MILK CHOCOLATE | DARK CHOCOLATE SEDER PLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 53 MG | |
| Iron, Fe | 3.9 MG | 4.7 MG | |
| Potassium, K | 378 MG | 0 MG | |
| Sodium, Na | 68 MG | 0 MG |