ALMOND & RICE CRACKERS vs BAKED OYSTER CRACKERS
Nutrition comparison per 100 g serving
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ALMOND & RICE CRACKERS wins in 4 out of 11 nutrient categories
ALMOND & RICE CRACKERS: 4
vs
BAKED OYSTER CRACKERS: 1
(6 ties)
Overview
| Nutrient | ALMOND & RICE CRACKERS | BAKED OYSTER CRACKERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 467 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 67.9 g | 73.3 g | |
| Fat | 17.9 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND & RICE CRACKERS | BAKED OYSTER CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND & RICE CRACKERS | BAKED OYSTER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 400 MG |