ALMOND & RICE CRACKERS vs TART CHERRY
Nutrition comparison per 100 g serving
Ad 468x60
TART CHERRY wins in 7 out of 10 nutrient categories
ALMOND & RICE CRACKERS: 0
vs
TART CHERRY: 7
(3 ties)
Overview
| Nutrient | ALMOND & RICE CRACKERS | TART CHERRY | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 71.4 g | 53.6 g | |
| Fat | 17.9 g | 17.9 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND & RICE CRACKERS | TART CHERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 571 MG | 607 MG |