ALMOND & RICE CRACKERS vs SALTINE CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
SALTINE CRACKERS wins in 4 out of 11 nutrient categories
ALMOND & RICE CRACKERS: 2
vs
SALTINE CRACKERS: 4
(5 ties)
Overview
| Nutrient | ALMOND & RICE CRACKERS | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 375 cal | |
| Protein | 10.7 g | 6.3 g | |
| Carbs | 71.4 g | 81.3 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND & RICE CRACKERS | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND & RICE CRACKERS | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 1,562 MG |