ALMOND QUINOA ORGANIC FRUIT & NUT BAR vs RED VELVET PROTEIN ENERGY BAR
Nutrition comparison per 100 g serving
Ad 468x60
RED VELVET PROTEIN ENERGY BAR wins in 5 out of 11 nutrient categories
ALMOND QUINOA ORGANIC FRUIT & NUT BAR: 3
vs
RED VELVET PROTEIN ENERGY BAR: 5
(3 ties)
Overview
| Nutrient | ALMOND QUINOA ORGANIC FRUIT & NUT BAR | RED VELVET PROTEIN ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 550 cal | |
| Protein | 7.5 g | 32.5 g | |
| Carbs | 65 g | 27.5 g | |
| Fat | 15 g | 32.5 g | |
| Fiber | 7.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND QUINOA ORGANIC FRUIT & NUT BAR | RED VELVET PROTEIN ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND QUINOA ORGANIC FRUIT & NUT BAR | RED VELVET PROTEIN ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 150 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | Tie |
| Potassium, K | 0 MG | 325 MG | |
| Sodium, Na | 25 MG | 200 MG |