ALMOND PUMPKIN SEED CHEWY NUT BARS vs SWEET & SALTY PEANUT FLAVORED GRANOLA BARS
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND PUMPKIN SEED CHEWY NUT BARS wins in 5 out of 11 nutrient categories
ALMOND PUMPKIN SEED CHEWY NUT BARS: 5
vs
SWEET & SALTY PEANUT FLAVORED GRANOLA BARS: 4
(2 ties)
Overview
| Nutrient | ALMOND PUMPKIN SEED CHEWY NUT BARS | SWEET & SALTY PEANUT FLAVORED GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 545 cal | 457 cal | |
| Protein | 15.2 g | 8.6 g | |
| Carbs | 39.4 g | 60 g | |
| Fat | 36.4 g | 22.9 g | |
| Fiber | 12.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND PUMPKIN SEED CHEWY NUT BARS | SWEET & SALTY PEANUT FLAVORED GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND PUMPKIN SEED CHEWY NUT BARS | SWEET & SALTY PEANUT FLAVORED GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 114 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 288 MG | 357 MG |