ALMOND PUMPKIN RAISIN WITH SUNFLOWER SEEDS AND CASHEWS TRAIL MIX vs NASSAU CANDY
Nutrition comparison per 100 g serving
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ALMOND PUMPKIN RAISIN WITH SUNFLOWER SEEDS AND CASHEWS TRAIL MIX wins in 5 out of 11 nutrient categories
ALMOND PUMPKIN RAISIN WITH SUNFLOWER SEEDS AND CASHEWS TRAIL MIX: 5
vs
NASSAU CANDY: 3
(3 ties)
Overview
| Nutrient | ALMOND PUMPKIN RAISIN WITH SUNFLOWER SEEDS AND CASHEWS TRAIL MIX | NASSAU CANDY | Winner |
|---|---|---|---|
| Calories | 467 cal | 515 cal | |
| Protein | 16.7 g | 12.1 g | |
| Carbs | 43.3 g | 39.4 g | |
| Fat | 33.3 g | 33.3 g | Tie |
| Fiber | 6.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND PUMPKIN RAISIN WITH SUNFLOWER SEEDS AND CASHEWS TRAIL MIX | NASSAU CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND PUMPKIN RAISIN WITH SUNFLOWER SEEDS AND CASHEWS TRAIL MIX | NASSAU CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 182 MG | |
| Iron, Fe | 3.6 MG | 2.2 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 0 MG | 106 MG |